Toby Flood
Me: “It doesn’t look like he even shaves.” Kate: “I bet he doesn’t even wank.” Related Posts:Omnibus for w/e September 15th2 Bedroom Flat To Let in Bow, East LondonChichester ChallengeOmnibus for w/e...
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The Offical Rules for Shotgun
Download this pdf, print it, file it in your and your mates’ motors and adhere to the rules. Related Posts:Cockney ATM, Roman RoadFrankie’s First Day At SchoolBeachy Head Marathon 2012Liza and the...
View ArticleThe Cycle Route from Work to Home (When I’m Feeling Motivated)
I love this city: View Larger Map Related Posts:CalendarInspiration for a Bicycle RideGetting Marathon Fit In Under Three MonthsChichester ChallengeOmnibus for w/e July 21st
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Unfit To The Point Of Embarrassment
I’m unfit. Unfit to the point of embarrassment. I’ve done virtually no phys in over a year and I actually feel pretty bad about it. Other than the odd cycle into work and the rare run, there hasn’t...
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Getting Marathon Fit In Under Three Months
The marathon’s about being in contention over the last 10K. That’s when it’s about what you have in your core. You have run all the strength, all the superficial fitness out of yourself, and it really...
View ArticleMarathon Tunes
I spent hours coming up with this list and getting it in order. Then hours listening to it yesterday at the Brighton Marathon 2011. Am still hobbling. There’s more beats in the second half, for when...
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Chichester Challenge
10th July 2011, a Sunday morning, 06:10, I beat the alarm clock by ten minutes. We were staying at the old man’s so were at least in Sussex to begin with. Got my shit together, had the little ladies’...
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Beachy Head Marathon 2012
Converse to this rather more methodical example, a couple of months ago I aimed to renew some kind of fitness drive. It didn’t really work out. And after about 6 runs with my shiny Nike+ running app...
View ArticleInspiration for a Bicycle Ride
A few weeks ago I went to the 3rd birthday party evening for EscapeTheCity.org (the only organisation I’ve ever invested in because what they do really chimes with me, look’em up). It was all good...
View ArticlePreparation for a Bicycle Ride
From the evening of the Tues 23rd October through until the 10th of December, I’d been making notes, researching, and buying up kit. Now, what with this trip meaning me not working fora little while,...
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